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This is Strong
"I never wanted to feel as weak as I did at home growing up."
Following a difficult and at times traumatic childhood Leanne spiralled out of control until one day she found the gym.
Using excercise to find a path out of her destructive behaviours Leanne found she could manage her anxiety and depression through her commitment to the gym. Slowly she recovered and is now a qualified personal trainer helping others to reach their goals.
She has a wealth of knowledge about all things exercise but particularly strength training and the benefits of lifting weights especially for women reaching a certain age - the benefits are countless.
See you in the gym...
"If you want to become an energy burning machine - start lifting some weights"
Listen to Leanne tell her story here:
What is M E? Find out here
Where does Leanne workout? Find out here
Want to train with Leanne yourself? Get in touch here - www.amplifypt.co.uk
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