Leanne | This Is Strong

"I never wanted to feel as weak as I did at home growing up."

Following a difficult and at times traumatic childhood Leanne spiralled out of control until one day she found the gym.

Using excercise to find a path out of her destructive behaviours Leanne found she could manage her anxiety and depression through her commitment to the gym. Slowly she recovered and is now a qualified personal trainer helping others to reach their goals.

She has a wealth of knowledge about all things exercise but particularly strength training and the benefits of lifting weights especially for women reaching a certain age - the benefits are countless.

See you in the gym...

"If you want to become an energy burning machine - start lifting some weights"

Listen to Leanne tell her story here:

What is M E? Find out here

Where does Leanne workout? Find out here

Want to train with Leanne yourself? Get in touch here - www.amplifypt.co.uk